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![Should you listen to podcasts on 2x? [Jonny Miller]](https://i.scdn.co/image/ab6765630000ba8a41b0645504c4d706edefdc1c)
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Should you listen to podcasts on 2x? [Jonny Miller]
The Examined Life1 hours 15 minutes
[Ep. 15] Why does listening to podcasts on “Chipmunk Mode” (aka 2x speed) feel so unhealthy — yet so attractive? We discuss the fight-or-flight tax, chronic stress debt, using alcohol to take the edge off, unhealthy career ambition and if aliveness and success are a zero-sum game.
Jonny is a podcaster, instructor, coach and dog dad who’s passionate about emotional regulation.
Learn more about Jonny:
- Website: https://thespiritual.mba/
- Nervous System Mastery
- Five to Thrive email course
- Curious Humans podcast
References from the show:
- Huberman Lab podcast
- The Art of Accomplishment by Joe Hudson
- The Surrender Experiment by Michael Singer
- Tim Ferriss on The Rich Roll Podcast
- David Whyte (Author)
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