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Top Fitness Podcast Episodes
#1

The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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#2
Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
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#3
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
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#4
The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
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#5

Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
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#6

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
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#7

How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
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#8

Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
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#9

Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
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#10

Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more
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