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Huberman Lab

Huberman Lab

Scicomm Media

Health & Fitness Podcasts Science Life Sciences

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Made by Mohamed

Top Episodes

What Alcohol Does to Your Body, Brain & Health

August 22, 2022

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Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

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How to Increase Your Willpower & Tenacity

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Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

February 26, 2024

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Tim Ferriss: How to Learn Better & Create Your Best Future

June 19, 2023

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U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health

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How Placebo Effects Work to Change Our Biology & Psychology

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Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

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Dr. Rhonda Patrick: Micronutrients for Health & Longevity

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Coleman Ruiz: Overcoming Physical & Emotional Challenges

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Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

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Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

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Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

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Dr. Kay Tye: The Biology of Social Interactions and Emotions

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Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

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Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others

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Dr. Lisa Feldman Barrett: How to Understand Emotions

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How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

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Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

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Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

August 19, 2024

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Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

July 22, 2024

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Chris Voss: How to Succeed at Hard Conversations

October 2, 2023

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Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

March 20, 2023

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GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

February 1, 2023

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