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Huberman Lab

Huberman Lab

Scicomm Media

Health & Fitness Podcasts Science Life Sciences

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Made by Mohamed

Top Episodes

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

September 30, 2024

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Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

August 5, 2024

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Dr. Stuart McGill: Build a Strong, Pain-Proof Back

July 15, 2024

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How to Improve Skin Health & Appearance

July 1, 2024

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Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

June 19, 2024

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Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

June 17, 2024

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Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

May 20, 2024

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GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

May 8, 2024

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Protocols to Strengthen & Pain Proof Your Back

April 29, 2024

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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

April 24, 2024

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GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

April 17, 2024

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GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

April 10, 2024

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The Best Vitality & Health Protocols | Dr. Rhonda Patrick

March 23, 2026

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How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

February 2, 2026

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Essentials: Erasing Fears & Traumas Using Modern Neuroscience

November 6, 2025

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How to Overcome Inner Resistance | Steven Pressfield

October 20, 2025

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Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health

August 28, 2025

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Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

August 25, 2025

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Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

July 28, 2025

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Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

June 23, 2025

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How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

March 24, 2025

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Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

March 13, 2025

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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

March 10, 2025

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How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

March 3, 2025

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Essentials: How to Control Hunger, Eating & Satiety

February 27, 2025

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